Tonight’s exercise tracking

Used the treadmill again. Less of an incline than the previous time. 2.5. Lower speed, 3.2 instead of 3.4. Did the last 6 minutes at 3.6 to attain goals (over 3 miles, over 400 calories).

Distance: 3.34 miles? Not sure if its miles or km.
Calories: 420
Time: 62:24
Fitbit steps: 12,617.

Exercise tracker

Walked 4.05 or 4.1 miles on the treadmill. Decided to walk indoors because of this Sahara dust issue. Unfortunately I shut down the treadmill before noting the exact figures. I therefore thought I would note the info here so as to preserve them.
Walked 4 point something miles. Wasn’t much more than the 4 miles though.
Walked 75 minutes and burned 525 calories or thereabouts.

FITBIT INFO:
Overall steps (from this morning till now): 12,282.
Overall calories burned: 3437.

You know what else was cool? Just before I got on the treadmill, I was deeply, DEEPLY considering nyamming some ice cream, enuh… but I went on the treadmill instead! 🙂👍