Walked 4.05 or 4.1 miles on the treadmill. Decided to walk indoors because of this Sahara dust issue. Unfortunately I shut down the treadmill before noting the exact figures. I therefore thought I would note the info here so as to preserve them.
Walked 4 point something miles. Wasn’t much more than the 4 miles though.
Walked 75 minutes and burned 525 calories or thereabouts.
FITBIT INFO:
Overall steps (from this morning till now): 12,282.
Overall calories burned: 3437.
You know what else was cool? Just before I got on the treadmill, I was deeply, DEEPLY considering nyamming some ice cream, enuh… but I went on the treadmill instead! 🙂👍
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